Improved mobility, reduction of pain, less inflammation and a better lifestyle are just a few. The initial visit to a physical therapist for pain in the hip will consist of tests, such as a gait evaluation, range of motion measurement and strength measurements. Then, your physical therapist will create a personalized treatment plan. There will also… Read More

McKenzie more recently advocated extension exercises. These limit the risk of aggravating nerve root compression via extruding a disc fragment. This program is complicated and is individualized according to the patient's symptoms. Some investigators have suggested that it offers an advantage over the Williams method. To visualize the semispinalis c… Read More